hey there…
If you have stumbled across me, WELCOME to my website. It is a work in progress...
My name is Kelly Edwards. I am a Yoga and Yoga Nidra Teacher. I am a Yoga Therapist, certified with the International Yoga Therapist Association. I present my teachings of yoga to you as a fellow student. As I progress in my study of yoga, my practice will evolve and so too will my teaching.
I humbly share with you what I have learned.
With love
Kelly
life doesn’t happen to us, it happens for us.
karma
yoga yoga beyond asana…
pranayama
mudra
mantra
bhavana
chakra
ashtanga (eight limbs)
panchamaya koshas
…be inspired
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breathe embody
BE Yoga Therapy
Why yoga therapy? Yoga is a therapeutic tool, however in today’s scenario with yoga being taught as an Asana focused practice, we need to differentiate between yoga and yoga therapy. There is a complete anatomy of yoga beyond asana.
Breathe…
…to pause. to make space. to collect your thoughts. to remember. to face the next moment. to choose.
